In short: Pasteurised liquid egg whites are an ingredient you can measure and pour. For your first bottle, check the label, plan a simple cooked recipe and make room in the fridge before you open it.
Read five things before buying
- Ingredients: understand what is in the product.
- Bottle size: plan how much your household will use.
- Nutrition panel: check the basis for every stated value.
- Storage: confirm refrigeration and after-opening directions.
- Preparation: check which cooked or uncooked uses the label permits.
For the current EGG RAW product, the bottle is 500 ml with 50 g protein. The store describes the ingredient as 100% egg white. The current bottle remains the source for complete product directions.
Start with a cooked scramble
Cook chopped onion, tomato or other vegetables first. Lower the heat, measure the whites and pour them into the pan. Stir gently until the mixture is set throughout, then season to taste.
This is an easy way to learn the ingredient’s texture before trying pancakes, wraps or baking. Avoid high heat that rapidly dries out the whites. Add toast or roti and other foods to make the dish suit your appetite.
Measure rather than guess
A 100 ml pour supplies about 10 g protein from the current product; 200 ml supplies about 20 g. Other ingredients change the recipe’s total. For the full conversion table and label-reading tips, use the nutrition guide below.
Recipes that specify shell egg whites may use eggs of different sizes. If a recipe provides weight or volume, use that measurement instead of an assumed count.
Plan the opened bottle
Use a clean jug, close the cap promptly and return the bottle to the fridge. Record the opening date. Current store guidance is refrigeration at 4°C or below and use within two days after opening; the printed use-by date still applies.
A small plan across two days can reduce wasted food. Prepare vegetables first, then open the bottle when you are ready to cook.
Explore one topic at a time
Use the recipe guide for measured cooking ideas, the storage guide for handling and the pasteurisation explainer for food-safety context. If you want an uncooked drink or smoothie, check the specific pack directions first.
There is no need to replace every protein food in your diet. Liquid whites are a convenience option within your existing meals.
Frequently asked questions
Do I need special equipment?
A measuring jug and ordinary cooking equipment are enough for basic cooked recipes.
Where should I ask a product-specific question?
Contact care@eggraw.in with the bottle details and your question. Follow the current pack while awaiting clarification.
Make your next meal simpler
EGG RAW Pure Egg White is a refrigerated, pasteurised liquid egg white product. The current 500 ml bottle lists 50 g protein. Choose the pack that fits your routine and follow the complete bottle directions.
Keep reading
- 5 Easy Egg White Recipes for High-Protein Gym Meals
- Egg White Nutrition: Protein Portions & Label Guide
- How to Store Liquid Egg Whites Safely
- How Egg White Pasteurisation Works: Safety & Handling
Sources & product reference
- Current Pure Egg White product details and the bottle label supplied by EGG RAW.
Published by EGG RAW. These guides explain food preparation and product use; personalised nutrition advice depends on your individual needs. Product labels and directions can change, so check your current bottle.
